Does Growth Hormone and Testosterone Supplementation Improve Physical Performance? A Double-Blind Placebo-Controlled Study in Recreational Athletes

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Ken Ho, Anne Nelson
Garvan Institute of Medical Research, Sydney, Australia

www.garvan.org.au media release 2007-06-27.2213613206

The purpose of this eight week long study was to evaluate the effects of human growth hormone taken alone and in combination with testosterone on athletic performance. HGH is widely abused by athletes, often in combination with testosterone, as they believe it enhances performance.

The study participants included 97 healthy young recreational athletes, with an average age of 28. The males were randomly assigned to receive growth hormone, testosterone, a combination of GH and testosterone or a placebo. Women received either growth hormone or a placebo.

The participants, who were given GH, received a high dose, up to four times the levels of growth hormone that the body produces naturally. During the study, aspects of performance such as strength, power, endurance and sprint capacity were measured. Neither the participants nor study assessors knew who was receiving which substance.

Those participants that received GH alone showed no evidence of improved performance. Although GH increased body mass, the effect was believed to be largely due to fluid retention, not to increased muscle mass. Participants who took a combination of GH and testosterone, showed an increase in muscle mass and one particular aspect of performance, sprint power. When participants were interviewed after completing the 8 weeks, more than half of those receiving placebos were convinced that they had been taking the active drugs and had experienced beneficial effects.


A follow-up study in 2008 tested whether the power of the mind affects physical performance. Sixty-four young adult recreational athletes randomly received either growth hormone or a placebo for 8 weeks. Neither the participants nor the investigators knew which substance the athletes received. Participants were evaluated at baseline and at the end of the study on physical performance tests of endurance, strength, power, and sprint capacity.


On completion of the study, participants were asked to guess whether they had received GH or a placebo. Participants who took the placebo but believed they were on growth hormone, thought their performance improved, actually showed some improvement in all measures of performance and had significant improvement in power (measured by jump height). This placebo effect was far greater in men than women. The researchers concluded that the placebo effect may be responsible, at least in part, for the perceived athletic benefit of doping with growth hormone. (The Endocrine Society "Athletic Benefit Of Growth Hormone Doping: Is It All In The Athlete's Mind?" ScienceDaily 18 June 2008)



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