The Aging Process - Information for Older Persons

Elder Abuse

Causes of Abuse - Guide to common causes of abuse of older persons.

Elder Abuse - What is elder abuse and how can it be prevented?

NCEA – The National Center on Elder Abuse has answers to frequently asked questions about abuse of the elderly, elder care locators, resources, and publications.

Eldercare Resources

Caregivers and Seniors – Informative fact sheet to guide caregivers of the elderly.

Caregivers’ Handbook – Comprehensive guide for caregivers and others involved in providing assistance and resources for older adults.

Elder Care Implications – How does elder care impact the workforce and employers?

Medication Management Checkbook – Request a copy of a free book to track medications taken by the elderly.

Fact Sheets on Getting Older

Elder Safety – Proactive ways to ensure safety during the senior years.

Prevent Falls – Learn how to reduce the risks of falls and fall-related health issues.

Senior Drivers – Keep everyone in the family safe and healthy by following elderly driving recommendations. 

Fitness Facts

Age and Exercise – Ever wonder why older people need to exercise? The answers are surprising.

Elder Fitness – Benefits and rewards of consistent exercise by older adults.

Flexibility for Seniors – Gentle low impact exercise like Tai Ji helps seniors improve flexibility and balance. 

Food Safety for Seniors – Find out what to eat and what to avoid for maximum wellness.

Strength Training – Important for building bones, increasing mobility and flexibility, and achieving better balance. 

General Websites on Aging

Emergency Preparedness – Older adults need to plan responses to emergency situations to ensure their personal safety.  

Face the Facts – Important issues families need to discuss with older relatives.

Health Facts and News for Older Men and Women

Fight the Flu – Research shows flu shot vaccine success rates raise when elderly people exercise.

Nutrition Rich Diets – Find out how to maximize the nutritional benefit of meals; learn how to decode product labels.

Senior Health – Browse the health and wellness library at National Institutes for Health and have fun with the user friendly accessible options like audible text, and larger print fonts.

Suicide Prevention – Brief overview of high risk factors and consequences of seniors committing suicide. 

Information on Alzheimer's

Alzheimer’s and Exercise – Explore the link between exercise and reduced risk of Alzheimer’s disease.

Home-Proofing – Protect Alzheimer's and dementia sufferers and make homes safer with easy-to-implement tips.  

Secondhand Smoke – Does exposure to secondhand smoke increase the risk of getting Alzheimer’s disease?

Seniors and Alzheimer’s – Frequently asked questions about Alzheimer’s disease and dementia in elderly adults. 

Medicare

Eat the Doughnut Hole – How to survive the coverage gap, or doughnut hole, in Medicare Drug Plan D. 

Medicare – The official website with everything relating to Medicare.

Retirement and Financial Planning

Estate Planning – Checklist of critical items, like wills, related to estate planning.

Home Equity Value – Learn about reverse mortgages, how to sell a home, and how to maximize home equity.

Long-Term Health Care – Consider the pros and cons of investing in some form of long-term health care.

Retirement – Plan for retirement while still employed and acquire a firm foundation for post-employment years.

Scams – Do not be a victim - guard against scams and frauds perpetrated against the elderly.



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